Have nagging aches and pains? Feel weak and de-conditioned? Stressed out and drained?
Most people don’t know how much better they could feel in their bodies and minds…
At Authentic Pilates of Austin, we believe that within every individual there is vibrant health!
- You will strengthen deeply from the inside out while equally increasing your flexibility.
- Your bodily alignment and organization will be restored. You will acquire the great posture you desire.
- You will be empowered by an invigorating workout that is still gentle on the joints and diminishes aches and pains.
- Say good-bye to stress. You will feel calm, centered, and rejuvenated. You will have more enthusiasm for life!
Authentic Pilates Training in the Heart of Austin TX
Complete Pilates Experience – Our studio is a fully equipped traditional Pilates studio with the top of the line Gratz equipment including the Reformer, Mat, Cadillac, Chairs, Pedi-pole, and Small accessories.
Authentic Classical Pilates Method – During your workout you will be taught the Classical Pilates Method that has proven to be a highly effective movement method for conditioning and healing for well over a century.
Focus on Your Personal Goals – Your workout will be tailored to your individual needs and condition. Any pre-existing conditions or prior injuries will be taken into consideration. It will be invigorating and challenging, as equally as, corrective and restorative.
Pilates will meet your needs and workout level!
No More Pain
After years of marathon running, I developed debilitating back and hip discomfort. Pain sidelined me not only from running but also sitting comfortably and enjoying life. I tried steroid injections, working with multiple physical therapists and all sorts of treatments but it was not until I started weekly sessions with Lindy that I gained any relief.
Over the last four years, I’ve grown into a Pilates addict (better than opioids!) dependent on my weekly sessions. If I skip, my body will complain! Lindy has a unique ability to observe the way I walk into the studio, identify restricted areas and then tailor our session to my needs that day. In addition to physical gains, my work with Lindy has led to personal and emotional growth. My job is very stressful, and after an hour in her presence, I am centered, calm and reset.
How to Get Started
Select your Package
Schedule your session
Get In Touch…
919 East 50th Street
Austin, TX 78751
Our location is nestled right in between the lively and fun neighborhoods of Hyde Park, Mueller, and Brentwood. We are on the West side of I-35 off Airport and East 50th (just a few doors down from the former Kome Sushi Restaurant that is a now a cute local coffee shop). We love serving the community and down-to-earth neighbors right around us!