I cannot say enough beautiful things about Lindy and the Pilates method. After years of marathon running, I developed debilitating back and hip discomfort. Pain sidelined me not only from running but also sitting comfortably and enjoying life. I tried steroid injections, working with multiple physical therapists and all sorts of treatments but it was not until I started weekly sessions with Lindy as well as committing to the tailored home program she provided that I gained any relief. Over the last four years, I’ve grown into a Pilates addict (better than opioids!) dependent on my weekly sessions. If I skip, my body will complain! Lindy has a unique ability to observe the way I walk into the studio, identify restricted areas and then tailor our session to my needs that day. In addition to physical gains, my work with Lindy has led to personal and emotional growth. We have a relationship that I cherish. My job is very stressful, and after an hour in her presence, I am centered, calm and reset.
~ Meghan M.
With my advancing age and Fibromyalgia, Lindy helps me be the best that I can be! She tailors each session to my own body and its needs. Many days my workout is geared more toward “Physical Therapy” and she knows how to avoid certain areas that may be ailing or weak and how to help me strengthen other areas that need it! Lindy consulted with and has tailored my private one-on-one sessions to be in concert with what my Chiropractor diagnosed as areas that need to be strengthened.
She doesn’t let me do anything that might injure or further strain myself and, left to my own devices, that’s what I’d probably do! She is always professional, reliable and committed to her work. Lindy is always focused on her clients and their needs over her own. She motivates me to work beyond my perceived limits to get results and increases my workouts when it’s time to move on to the next step. She is great about encouraging me and giving me feedback on my progress. She pushes me through her kind and supportive words!
Because of her use of varied training, as well as tailored programs, my core strength, tone, balance and flexibility have improved greatly.
~ Sandy D.
As a certified instructor myself, I can be very picky about who I see for Pilates lessons. I have worked with many instructors and Lindy is simply one of the best. She has a vast knowledge of the Pilates method and is a devoted advocate for you and your body. She made my goals her own in every lesson, which is hard to find in an instructor.
Lindy is especially gifted with pregnant bodies. She helped keep me strong and pain free through my entire pregnancy when all other forms of exercise seemed too vigorous and uncomfortable. Plus that fact that she is a registered nurse just seems like a massive plus. I highly recommend her if you want to see and feel what Pilates can truly do for your body and overall health.