Pilates Beginner 10 Mat Exercises Home Routine

$8.00

Progress your Pilates home routine with the 10 Beginner 10 Mat Exercises including modifications.

Description

Once you have gotten comfortable with the Basic Beginner 5 Mat Series, progress to this Beginner 10 Mat Series for a brisker pace and additional exercises. Do three times per week as your home routine or as a supplement to your studio sessions. You will quickly start to notice an increase in your strength, agility, and endurance. Let’s get moving!