Hi Pilates Friends,
Welcome to my blog! Pilates has been the unifying thread woven throughout my life for twenty-two plus years, and the instrumental vessel from which I have explored life. It has made me the person that I am today. I consider it not only my spiritual practice, but also a lifestyle. My wish for this blog is to be an inviting, accepting, non-judgmental place for all Pilates friends whether you are a Pilates enthusiast or a fellow Pilates instructor.
I will be posting on a variety of Pilates and wellness topics that inspire me, and I hope that may be of interest to you! This is a place to share information, provide encouragement, and build awareness and community. My only prerequisite is that you come with an open heart and mind. Much gratitude for each and every one of you!
Wishing You Wellness,